Fitbit: The Google Analytics Of Fitness

I was excited for the Fitbit ever since I heard about it at the Techcrunch 50 conference back in 2008. After 2 years following the development, I finally got my own Fitbit. After 3 months of daily use, here is my review.

The Fitbit is a small device that you wear on your hip in order to track your movements throughout the day. As you move, the Fitbit will count your steps just like any other pedometer. The device has one button on the front which will cycle through different stats with each push. When out and about you can check your total number of steps, the number of calories burned, distance traveled, and a flower representing your growth and overall healthiness for the day.

At bedtime you put the Fitbit into a soft wristband and you can track how long and the quality of your sleep. Holding the button down for a few seconds starts the sleep tracker and you have to remember to stop it when you wake up in the morning. As you fall in and out of sleep, the Fitbit tracks your movements and can tell how long it took you to fall asleep, how many times you woke up throughout the night and the actual time you were asleep vs the time you were in bed.

But what makes the Fitbit different happens when you get within a couple of feet of the base station.  The data is automatically uploaded to Fitbit.com where you can analyze your data with the help of pretty graphs. Not fussing with manually syncing the data yourself makes it a system that easily fits into ones life. You can build up a history of your daily activity without even thinking about. It’s like Google Analytics for your fitness!


Activity tracking aside, Fitbit.com also has a food log for tracking calories.  I don’t use this feature because you still have to measure the food and add it manually. If there was something that calculated nutrition information as it went into my mouth, I would be all over it. The Fitbit isn’t that good… yet.

Overall I’m really happy with my Fitbit. The only downside I can think of is the long order time (oredered one for my Mom in October and it didn’t get here until mid January). It is easily worth the $100 price tag in order to painlessly build up a history of my physical activity and sleep history. I don’t need this information right now, but one day I might, and this tool will come in handy.

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