Instead of the usual slog on the exercise bike I decided to go for a quick jog around my neighborhood. On the way back I stopped by the grocery store to get some breakfast cereals for the rest of the week as well as to cool down from my workout. Here is the route I took.
According to Gmaps Pedometer I covered 2.3077 miles (I didn’t run the whole time) and burned 364.4 calories. I’m excited that I finally got past the 210 pound mark. I hope to keep it up tomorrow.