208.0: I Don’t Get It

I haven’t exercised in nearly 8 days and I’m at my lowest weight point yet at 208.0. It must be the hot weather causing me to sweat more as most of the weight changes I see on the scale seem related to body water.

Since I am making progress there is no use in straining myself working out. I’ll get on the ball again next week to see if I can give my self a little weight-loss boost.

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