Yesterday I wrote about SkinnyR and my new exercise bike. Today I got to put the pedal to the metal as I put in a good 15 minute session. Afterwards my legs were wobbly but it felt really good to work out my body. I can’t even remember the last time I was this active.
Above is my SkinnyR graph which helps me keep track of my weight through all of the ups and downs. Seeing my weight flucuate really helps put things into perspective. When I started tracking my weight at the end of April my goal was to lose a pound a week. As you can see from the data above, I was getting some wild results. That is why I decided I needed some regular exercise in my routine to help me reach my goal. Hopefully tomorrow’s workout will be a little easier.